Nutrition Counseling Services
Healthy eating is not about restriction and denial.
Healthy eating IS about making informed decisions, good food choices and preparing healthy meals for yourself and for your family.
Deborah Jeffery is a Registered Dietitian in the Fairfax, Virginia area and she can help you achieve your goal of a healthy diet. A diet with nutrition that meets your physical needs and balances with the demands of your lifestyle.
Her nutrition services factor in your medical history, food preferences and physical activity level and a personalized diet and lifestyle plan is developed.
Nutrition Services are available, in person or online, if your concerns include:
- Weight loss struggles
- Eating to enhance your health and to optimize performance
- High blood sugar, cholesterol or blood pressure levels
- Helping your child be a successful eater
- Understanding your metabolism
- Conquering an eating disorder
Registered Dietitian, Deborah Jeffery, offers various Nutrition Services to fit your needs
Nutrition Counseling for Improved Health and Nutrition
Our Nutrition Plans and Services are designed to help treat and prevent conditions, such as diabetes, heart disease, and high blood pressure, which can have serious effects on your quality of life.
We encourage you to make an appointment for your nutrition assessment and to discover your plan for wellness.
Diet Plans and Assessments for Adults, Teens and Children
- Weight Management
- Diabetes Type II
- High Cholesterol
- High Blood Pressure
- Prenatal Nutrition
- Metabolic Testing