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Deborah Jeffery, RD

the RIGHT Nutrition Plan to Fit Your Lifestyle

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Weight Loss

Do You Eat Healthy Food but Can’t Lose Weight?

November 19, 2017 By Deborah Jeffery

healthy food and lose weight

I hear it all the time.  Clients are frustrated and puzzled by their inability to lose weight.  They feel, for the most part, that they are eating healthy foods.  Their diets include oatmeal for breakfast; an entrée salad for lunch; nuts, granola bars and low-fat Greek yogurt for snacks; grilled … [Read more...] about Do You Eat Healthy Food but Can’t Lose Weight?

Filed Under: Dieting Tips, Nutrition, Weight Loss Tagged With: healthy foods, too many calories, weight loss tips

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