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Deborah Jeffery, RD

the RIGHT Nutrition Plan to Fit Your Lifestyle

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Reliable Nutrition Resources

May 15, 2017 By Deborah Jeffery

Are you looking for more information on nutrition?

Reliable Nutrition resourcesPeople are constantly seeking out helpful, useful and reliable information to help them with their nutrition. But how do you trust the information you find?

There are several websites I refer my clients to when we work together to improve their health.

The top nutrition sites I recommend you to check are:

American Institute for Cancer Research

The AICR has focused their  research on the link between diet and cancer and translate the results into practical information for the public. Their mission is :changing lives to save lives.

Choose My Plate

This website is from the US Department of Agriculture.  It  offers many helpful and practical tips including the famous “plate” image to help you know what mount of food to have on your plate!  Everything you eat and drink matters. The right mix can help you be healthier now and in the future.

Dietary Guidelines for Americans

This site is run  by the Office of Disease Prevention and Health Promotion (ODPHP) and they play an important role and aspire to keep the Nation healthy. They work on accomplishing this by setting national health goals and objectives and supporting programs, services, and education activities that improve the health of all Americans.

Fruits & Vegetables

These folks are a health initiative focused on helping Americans increase how many fruit & vegetablets they eat to improve your health.

National Heart, Lung, and Blood Institute

The NHLBI aims to  prevent and treat heart, lung, and blood diseases and enhance the health of all individuals so that they can live longer and more fulfilling lives.

Are you looking for other, specific nutrition information?  If they are not listed here, please post a question on my Facebook Page and I will try my best to get you the information you need. 

 

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Filed Under: Nutrition, Nutrition Tips Tagged With: government nutrition websites, Nutrition resources, online websites with nutrition information

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