Are you looking for more information on nutrition?
People are constantly seeking out helpful, useful and reliable information to help them with their nutrition. But how do you trust the information you find?
There are several websites I refer my clients to when we work together to improve their health.
The top nutrition sites I recommend you to check are:
American Institute for Cancer Research
The AICR has focused their research on the link between diet and cancer and translate the results into practical information for the public. Their mission is :changing lives to save lives.
Choose My Plate
This website is from the US Department of Agriculture. It offers many helpful and practical tips including the famous “plate” image to help you know what mount of food to have on your plate! Everything you eat and drink matters. The right mix can help you be healthier now and in the future.
Dietary Guidelines for Americans
This site is run by the Office of Disease Prevention and Health Promotion (ODPHP) and they play an important role and aspire to keep the Nation healthy. They work on accomplishing this by setting national health goals and objectives and supporting programs, services, and education activities that improve the health of all Americans.
Fruits & Vegetables
These folks are a health initiative focused on helping Americans increase how many fruit & vegetablets they eat to improve your health.
National Heart, Lung, and Blood Institute
The NHLBI aims to prevent and treat heart, lung, and blood diseases and enhance the health of all individuals so that they can live longer and more fulfilling lives.
Are you looking for other, specific nutrition information? If they are not listed here, please post a question on my Facebook Page and I will try my best to get you the information you need.