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Deborah Jeffery, RD

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what is metabolism

What is Metabolism?

June 15, 2017 By Deborah Jeffery

metabolic rate

Many people wonder what is metabolism and what factors can affect your metabolism rate. A simple definition of metabolism is: the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with … [Read more...] about What is Metabolism?

Filed Under: Nutrition Tagged With: what determines our metabolism, what is metabolism

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Because of your knowledge and guidance I have lost 17 pounds to date and have noticed a real change in not only the way my clothes fit but my over all attitude and energy level.

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